# 3: Support & Accountability Right People
The main factor in creating positive change in your life is to surround yourself the right people. In fact, studies show that social support increases your chances of successful weight loss by 224%! That means it is 2 times more likely to lose weight and reach your goals when you have the right people around you. Without motivation and accountability from a similar team of people it is very easy to give up.
Even if you can afford to pay for expensive 1-1 personal trainer sessions, you’ll have fun and you will see much more better results when working in a group.
Therefore Assert Fitness workouts are specifically designed to allow you to be part of a group, while continuing to benefit from working with our transformation experts at the same time.
So here again is a list of things that you need to lose weight & success in the transformation:
- A healthy eating plan, realistic and enjoyable
- A fun workout program that is proven to have results
- An expert in transformation to guide you in the program step-by-step so that it fits your fitness level
- A group of positive people like to keep you motivated and empowered every day
Finally, remember that you do not just change the short term. The objective is to change your life and create a long-term transformation, both inside and outside.
If these tips you have found it useful and want to know more about how to make a real transformation, then …
Here’s something you will love …
The next 4 week Body Transformation Challenge starts soon at Assert Fitness & Performance Centre.
This is the only program of fitness, nutrition and personal development in Northumberland that guarantees RESULTS!
You can get all the details by clicking here , but first let’s give you an overview. Here’s what you get in this program:
• 3 short workouts each week with our transformation experts… so you burn fat, you fall in love with toning and exercise first with the guidance of specialists
• Our simple plan and healthy nutrition … so you learn what foods to eat for optimum results and to follow a plan that suits your lifestyle
(without counting calories!)
• Unlimited and unconditional support and accountability at every step … so you stay motivated & see real change in the long term
And much, much more.
This is a program for 4 weeks, and we are now accepting applicants who are ready to start with us.
Here’s how you can get your place on our Programme!
First, register here for a one-to-one consultation with one of our specialists.
This is an informal call with one of our transformation specialists, where we will provide all the details about our 4 week Body Transformation Challenge, what to expect and how we can help you and we will answer your personal questions.
If you feel that the program is for you, you can subscribe to the 4 week Challenge at the end of the information session.
What are you expected to do?
70% of people who start an exercise plan give up in the first few weeks.We want you to achieve the results you so desperately desire and have so far alluded you.
So just we only accept people who promise to follow the entire program – to come to training, to follow healthy nutrition plan and give their best possible effort.
When complete 4 week program, you will be amazed at your transformation.
We help you so you can help us
To be honest – we do not want to spend a lot of money on expensive banners through the area and radio commercials – like most traditional clubs.
We strongly believe that the best form of marketing is to promote your results.
We plan to use your success story and pictures before & after, to inspire more people to join the Assert Fitness movement.
So another condition to attend the program is to agree to use your before / after pictures for a testimonial.
You can see some of the inspirational success stories that our members we have already shared on the registration page.
So if you want to lose weight 10+lb, lose a clothes size & to have more confidence in yourself than ever before then schedule a free consultation at one-to-one with one of our specialists.
If you are serious to make a change, our next Transformation Program starts soon, so you have to be registered to get on board!
Thanks for reading and we look forward to seeing you at our “4-week Body Transformation CHALLENGE!”
Founder Assert Fitness & Performance Centre
PS – Be sure to apply those 3 steps in this article to start to lose stubborn fat!
And if you’re ready to make a real transformation with our help, then learn how to start our 4 week program by clicking here.